Posture & Movement Analysis

Posture and movement assessment

Posture & Movement Analysis

Posture and movement analysis looks beyond your symptoms to find the root cause of recurring pain. At Alnoor Clinic, Dr Nimra Kiran, Physiotherapist and Doctor of Physical Therapy (DPT), GCUF, carries out a detailed movement screening to see how your body really moves — then builds a corrective plan that addresses the cause, not just the symptoms.

How It Works

  1. Posture review: Your standing and sitting posture is observed to spot imbalances and strain patterns.
  2. Movement screening: Guided movements reveal restrictions, weaknesses, and compensations.
  3. Root-cause findings: The results are explained clearly, so you understand what is driving your pain.
  4. Corrective plan: A targeted plan of exercises and advice corrects the patterns behind your symptoms.

Benefits

  • Finds the root cause of recurring pain
  • Identifies hidden movement problems
  • Creates a clear corrective plan
  • Helps prevent future flare-ups
  • Improves everyday posture and comfort

What to Expect

Sessions last 30–45 minutes; most plans run 4–12 sessions depending on your assessment.

FAQs

My pain keeps coming back — will this help?

Recurring pain is often driven by movement habits rather than a single injury. This analysis is designed to uncover those patterns and correct them.

What should I wear?

Comfortable clothing that allows easy movement is ideal, so your physiotherapist can observe your posture and movement clearly.

Is this a one-off session?

The analysis itself is completed in one session, and most people continue with a short corrective programme based on the findings.

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